Frequently Asked Questions

  • Be Well offers personalized, 1-on-1 virtual guidance that goes beyond generic classes. We focus on your unique birth and postpartum goals, helping you plan, prepare, and feel confident, rather than giving one-size-fits-all information.

  • Not to work with Be Well! Our education and planning services support you no matter your birth team. Many families who choose doulas find that combining both services gives them knowledge and hands-on support for the actual birth.

  • Absolutely. Every session is trauma-aware and client-centered, designed to honor your story and help you process your experience while preparing for the next chapter.

  • Yes! All Be Well sessions are 100% virtual, so you can work with me from anywhere in the world. We schedule sessions that fit your calendar and your pace.

  • Birth Planning sessions are 60–90 minutes, tailored to your needs, birth goals, hospital navigation, unexpected scenarios, support roles, and postpartum planning. Postpartum & Newborn sessions cover practical skills for recovery, newborn care, and emotional support.

  • The earlier, the better! Birth Planning works best before labor begins, ideally in the third trimester, while Postpartum & Newborn sessions can be booked anytime during pregnancy or after birth.

  • Simply click the “Book Your Session” button on the website, or DM me to schedule your personalized virtual session.

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