Work with Me in Two Phases
Phase 1: Birth Planning Session
Prepare for your hospital birth with a clear, flexible plan and the language to self-advocate, so you walk in feeling informed and confident—even if no doula is in the room.
Phase 2: Postpartum & Newborn Care Guidance
Plan for the early weeks at home with a simple postpartum roadmap and calm newborn guidance, so you’re supported beyond delivery and not left to “figure it out” alone.
Many families choose to work with me in both phases for support that carries them from hospital doors to the first weeks at home.
Our Services
Walk into your hospital birth feeling confident, not confused. This 1:1 virtual session gives you a clear, flexible plan and the language to self-advocate so you feel supported, even if no doula is in the room.
During your session, we will:
Review your hopes, fears, and past experiences to shape a plan that feels safe and realistic for you
Walk through how hospital systems typically work, including common policies and routines
Discuss induction, pain relief, monitoring, and other options in plain language
Practice phrases you can use with your providers and nurses when you have questions or need a pause
Identify what truly matters most to you, so your plan feels grounded and not overwhelming
You’ll walk away with:
A done-for-you, easy-to-read birth plan you can share with your care team
More clarity about your options in a hospital setting (including induction)
Advocacy phrases you can lean on when things feel fast or stressful
A calmer, more organized mind heading into birth
This session is perfect if:
You’re planning a hospital birth and want more than a template from the internet
You’re a first-time parent who wants to understand “how this actually works” before you’re in labor
You had a past birth that felt confusing, dismissive, or traumatic and want this experience to feel different
You won’t have a doula in the room but still want to feel supported and informed
Session details
Format: 1:1 virtual session (Zoom)
Length: up to 120 minutes
Investment: $297
What happens after you book
You’ll receive a confirmation email with a link to schedule your Zoom session at a time that works for you.
Before we meet, you’ll complete a brief intake form so the session is tailored to your birth history, hopes, and worries.
On the call, we’ll walk through your options, questions, and priorities, then create your customized birth plan together.
Within 48 hours, you’ll receive your done-for-you birth plan and advocacy phrases in a clear, printable format.
Book your Birth Planning Session today and step into your hospital birth with clarity and confidence.
Click ‘Purchase’ below to book your session.
Postpartum doesn’t have to feel like survival mode. This 1:1 virtual session helps you prepare for the first weeks with your baby, so you feel more grounded, supported, and confident bringing your baby home.
During your session, we will:
Talk through what the first days and weeks after birth really look like, physically and emotionally
Create a simple postpartum plan for rest, support, meals, and realistic expectations
Discuss newborn basics like feeding, soothing, sleep foundations, and normal newborn behavior
Explore ways to protect your mental health and ask for help before you’re exhausted and overwhelmed
Identify what support you already have and what gaps we can plan for now
You’ll walk away with:
A personalized postpartum plan you can share with your partner and support team
More confidence in caring for your newborn and knowing what’s “normal” versus when to call for help
Simple routines and rhythms to make your days feel more predictable (not perfect)
Language you can use with visitors, family, and providers to protect your rest and boundaries
This session is perfect if:
You’re pregnant and want to prepare for postpartum now and not once you’re already overwhelmed
You’re a first-time parent unsure what to expect after birth
You had a hard postpartum experience before and want a gentler, more supported transition this time
You want calm, evidence-informed guidance without fear-based messaging
Session details
Format: 1:1 virtual session (Zoom)
Length: up to 120 minutes
Investment: $297
What happens after you book
You’ll receive a confirmation email with a link to schedule your Zoom session for a time that feels realistic for you and your family.
Before we meet, you’ll fill out a short questionnaire about your support system, concerns, and newborn questions.
During the session, we’ll build a simple postpartum plan and walk through newborn care basics in calm, clear language.
Within 48 hours, you’ll get a written postpartum plan and key notes from our call to share with your partner or support team.
Book your Postpartum & Newborn Care Guidance Session and step into postpartum with a plan, not panic.
Click ‘Purchase’ below to book your session.