How do you balance pregnancy with a demanding career or school schedule and still have a positive birth experience?

In this episode of the Be Well Podcast, Candace Jackson sits down with Mallorie Holmes, a pharmacist and entrepreneur, to hear her inspiring story of managing pregnancy while attending pharmacy school at Howard University.

Mallorie opens up about:

• Navigating pregnancy while being the only expectant student in her program

• Seeking accommodations and support from professors to continue her studies smoothly

• Managing pregnancy emergencies and severe pelvic pain in late pregnancy

• Overcoming fear during a 30-hour labor with the support of her husband and hospital staff

• How an epidural and a strong support system helped her achieve a successful vaginal birth

• The invaluable role of postpartum support, including hiring a postpartum doula

• Tips on self-care, self-advocacy, and prioritizing your mental and physical health during pregnancy and postpartum

This episode is perfect for:

• Expectant mothers balancing school, work, or business

• Partners looking for ways to support pregnant loved ones

• Anyone curious about real-life birth and postpartum experiences

Key Takeaway: With the right support, preparation, and self-advocacy, you can navigate pregnancy, birth, and postpartum challenges with confidence.

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